Release → Reconnect → Return Renewed
Release
Let go of stress, pressure, emotional heaviness, and self-criticism that you've been carrying.
Reconnect
Return to your body, your softness, your feminine rhythm, and your inner voice.
Return Renewed
Feel calm, clear, supported, and more like yourself again.
The Experience
This retreat is slow, simple, and deeply nourishing. Each element is designed to help you soften, release, and reconnect with yourself.
Sunrise rose picking during peak season
Yin Yoga and gentle movement to soften and release
Sound healing for deep nervous system rest
Leisurely Mountain hike
Rose Cacao Ceremony for heart-opening and emotional release
Star gazing and evening talks
Free time to rest, journal, nap, and breathe
Connection, sharing and Sisterhood
Jabal Akhdar, Oman
A mountain region known for cooler air, quiet beauty, terraced farms, and rose gardens in spring.
The mountains naturally slow the mind down. You breathe deeper. Your body settles. And clarity comes back without effort. This is a place where nature does the healing work — you simply need to be present.
Your Mountain Sanctuary
Accommodation
You'll stay in a restored mountain village, built into the cliffs — a place with deep history and a simple, peaceful rhythm.
Think: traditional stone spaces, mountain stillness, quiet nights, and the feeling of being far away from noise — while still held in comfort.
Only 10 women — a small, intimate group where you can truly be yourself.
A Stay That Feels Like a Hidden Mountain Village
A restored 500-year-old cliffside village, lovingly brought back to life and perched above the canyon in Jabal Akhdar.
You arrive by walking up rocky stone steps into a world of traditional terraces, stone pathways, and wide-open canyon views.
The design is beautifully earthy and simple — built with local stone and clay, finished with juniper wood ceilings and handmade wooden doors. Nature truly follows you indoors.
Because the rooms are part of the original village buildings, no two rooms are the same. Some feel cozy and tucked-in, others more spacious — but the feeling is always: calm, quiet, and deeply grounded.
Accommodation Options
Shared
- Twin rooms — perfect for retreat sisterhood starting from USD 750 per person
- Shared suites — more spacious, ideal if you're coming with a friend - single room in a shared suite starting from USD 1,010
Single (limited availability)
- Private double/king rooms for women who want their own quiet space at night starting from USD 1,030
- Single occupancy is limited and usually books first
📋 Note: Because this is a heritage village stay, bathroom setups vary by room type — some rooms are ensuite, some may be shared, ask us for details.
Meet Your Guides
Lead Facilitator Neli Merris
Yoga, Breathwork & Meditation Teacher • Sound Therapist • Transformational Coach
Based in Abu Dhabi, Neli supports women to release tension, regulate the nervous system, and reconnect with themselves through grounded practices. Her approach is gentle, intuitive, and deeply nourishing — creating safe spaces for women to return to themselves.
Retreat Organiser Nawal Al Bulushi
Retreat Host • Sound Healing Practitioner & Cacao Ceremony Facilitator • Founder of Journeys
Nawal holds the retreat container with care and presence, guiding cacao ceremonies and group connection. Her role is to create a safe, held space where women can soften, feel supported, and truly rest.
Daily Flow
Thursday — Arrive & Land
Check-in • Opening Circle • Dinner
1Friday — Roses & Self-Love
Rose Picking • Breakfast • Yin Yoga • Free Time • Rose Cacao
Ceremony • Dinner
Saturday — Energy & Nature
Morning Movement • Breakfast • Free Time • Leisurely Hike •
Dinner • Star Gazing + Talks
Sunday — Close & Return
Breakfast • Closing Circle • Check-out
Daily Flow
Thursday — Arrive & Land
Check-in • Opening Circle • Dinner
1Friday — Roses & Self-Love
Rose Picking • Breakfast • Yin Yoga • Free Time • Rose Cacao
Ceremony • Dinner
Saturday — Energy & Nature
Morning Movement • Breakfast • Free Time • Leisurely Hike •
Dinner • Star Gazing + Talks
Sunday — Close & Return
Breakfast • Closing Circle • Check-out
What's Included
Accommodation
3 nights in restored mountain village
Meals
Breakfast, dinner, and light nourishing lunch bites
Rose Experience
Sunrise rose picking and cacao ceremony
Daily Practices
Movement, yin yoga, sound healing, breathwork
Nature Connection
Guided hike and star gazing
Photography
Professional photographer to capture your journey
Not included: Flights and transfers (transfers can be arranged upon request)
How to Get Here
Fly into: Muscat International Airport (MCT)
From Muscat, you'll travel into the mountains of Jabal Akhdar (Al Dakhliyah region, near Nizwa) — to a restored cliffside heritage village setting.
Airport Transfer
Airport transfer can be arranged (not included)
Travel time: around 2 hours by car (depending on route/traffic)
Own transport (if you prefer)
You can drive yourself or come with a driver — a 4x4 is required to pass the Jabal Akhdar checkpoint.
If you arrive in a regular car, you may need to park near the checkpoint and continue by 4x4.
Once you book, we'll send you the exact location pin + simple directions, so arriving feels smooth and stress-free.
Reserve Your Spot
Early Bird
Starting from USD 750 per person for shared room
Early Bird ends 14th Feb
A reservation deposit of AED 500 is required to secure your spot.
Only 10 Women
Small, intimate group for deep connection
This is your invitation to pause, release what you've been carrying, and return to yourself. The mountains are waiting. The roses are blooming. And there's a space here for you.